Green Chili Egg Bites for the Active Lifestyle
Fat Burning Recipe #4
Today’s recipe is a great snack or meal. It has been a consistent favorite of our fat burning program participants. Why?
- It tastes great
- You can make these ahead of time and store in the freezer
- The protein and carbohydrate ratio is 2:1 meaning that you can add some fruit or a salad to balance things out and that makes an easy, satisfying breakfast, lunch, or snack.
Here is the Green-Chile-Egg-Bites PDF Download
In addition to eating well, activity has to be a part of our lives. Regular movement, not excessive exercise, has to be an ongoing part of each of our lives. I’m not talking about the intense activity that works for serious athletes, but the common sense way of treating our bodies well by using them.
Movement needs to be a part of all of our lives because our bodies are what connect us to this earth. Our bodies protect us and allow us a connection with our physical world. We need to appreciate this gift and move regularly to honor the ability to use our bodies, actively!
As we all know, the gift of movement can be lost
Enjoy this final recipe, Green Chile Egg Puffs , a delicious, nutritious, fun food for the whole family.
Please post on our Facebook Page what recipe you would like to see next or share any other comments. We love to hear from you.
Our 30 Day Challenge asks you to include something as simple as walking for 30 minutes several days a week. Why? Because you know, and we know, that this is essential to good health AND is an integral part of fat burning.
I am requesting, today, that you consider how you can (if you are not already doing this) make movement a priority in your schedule. We want you to lose inches, eat well, and feel healthier in your amazing body. Walking, running, swimming, cycling, dancing, and hiking are possibilities. Which are your favorites? There are so many to choose from…
Activate Your WOW!
Stephanie Atwood and the 30 Day Challenge Team
P.S. May 3 is our National Launch with special prices and and an awesome program ready to challenge you. Mark you calendar!
Get a head start with our BONUS Fat Burning Starter Kit including all 4 recipes ahead of the crowd today!
Starter Kit includes:
Recipe #1 – Kale Chips
Recipe #2 – Green Smoothie
Recipe #3 – Asian Fusion Vegetable Soup
Recipe #4 – Green Chile Egg Puffs
3 Day Fat Burning Meal Plan with shopping list, more recipes, and details about the life altering 30 Day Challenge
Change your life?
For more great fat burning content join us for the 30 Day Fat Burning Challenge, starting soon. After 4 years of testing we are going national!
Nutritionist and best-selling author Stephanie Atwood invites you to join her. Learn more and receive a 3 Day Fat Burning Starter Kit to begin the fat burning transition. The kit is FREE and the program could change your life.