Sip a glass of Oakland’s best at Crooked City Cider while learning about Go WOW’s all-women’s 5K, 10K and half marathon training program.
Novice and intermediate levels will train for the Oakland Run Fest in April, 2017 and join an awesome group of women ranging in age from 30 – 75.
New to racing or already have a base?
Whether starting as a novice or with a base we can help you finish your first race or improve your next race time.
Coach, nutritionist, and best selling author Stephanie Atwood will share what it takes to train right. Coach Stephanie will talk about nutrition and run techniques and how to look at racing and training as a lifestyle rather than a one deal thing.
It’s time to Activate Your WOW!
P.S. FREE Go WOW t-shirts to the first 10 who RSVP and show up!
Drawing for her best selling book Run Faster, Race Better.
**Must be present to win!